Feed your hunger. Use your voice. Find your North.
Did you wake up this morning feeling great about your body?
Do you think your children or friends did? The reality is that very few individuals, male or female, answer this question affirmatively after their elementary schools. In fact, body dissatisfaction has become so prevalent that researchers now term it “normative discontent”, meaning a negative body image is now the norm.
But why? What happens to our views on bodies, eating, and exercise as we reach the later elementary school years? When did our collective body image become so bad? And finally, why does body image matter, and what can we do to help create positive change?
Our work will help you answer these questions, learn how to best live in your body, and inspire others do the same.